The Optimization Trap
People spend thousands on red light panels, grounding mats, and continuous glucose monitors, but they can't squat their bodyweight. You are majoring in the minors.
Placebo is Powerful
If you think the magic mushroom coffee makes you focus, it probably does. But it's not the mushrooms, it's the belief. And the caffeine.
The Basics Work
Sleep 8 hours. Eat whole foods. Lift heavy. Do cardio. Sun exposure. That's 99% of the results. The 'hacks' are the final 1%.
Save Your Money
Don't buy the $100 supplement until you've mastered the free habits. Biohacking is often just procrastination disguised as productivity.
🔥 Hot Take
← Back to Home
