The Trigger
We all spend too much time on X. The algorithm feeds us rage. Let's turn that rage into reps. The rules are simple: every time you see a tweet that makes you roll your eyes, you owe the fitness gods a debt.
The Menu
- Political Rage Bait: 10 Pushups. Ground yourself.
- AI 'Thought Leader' Thread: 20 Air Squats. Get the blood out of your head and into your legs.
- Crypto Bro Prediction: 30 second Plank. Hold it like they hold their bags.
The Result
You'll either get ripped or you'll close the app. Both are a win. This is Pavlovian conditioning for the digital age.
Micro-Dosing Fitness
These micro-workouts add up. 10 sets of 10 pushups spread over a day is 100 pushups. That's volume you wouldn't do otherwise.
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